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Grounding with Crystals & Stones

Grounding – you probably hear that word a lot if you’re into metaphysical stuff.

But what IS grounding and why is it important?

We hear the word ‘ground’ often – everyday actually but don’t think much of it, as a matter of fact I think we take it for granted.

We live on the ground, the ground which is the earth. Our feet are on it and we’re standing on it everyday. But again, we don’t think much of it.

So what is grounding then?

Grounding is the intentional act of connecting to the ground, connecting to the earth.

You might be thinking to yourself as you read this ‘but I’m already on the ground, I’m already here.’

Are you really here though, or are you wandering while someone is talking to you? You can be physically ‘here’ but still wander. Every single one of us is definitely guilty of daydreaming, thinking about yesterday, worrying about the future or just overthinking in general. We all get distracted one way or another.

Grounding is important because when we don’t ground, things can go wrong throughout the day. We might even find ourselves in a situation that we didn’t see coming because we didn’t ground ourselves.

So, how do we ground?

We ground by visualizing that we are connected to the earth. You can achieve this by visualizing roots coming out of your feet and going deep into the ground just like a tree, or you can imagine an electric bolt of lightning piercing through you and running straight into the ground, straight into the core of the earth.

Most people use the tree as a perfect metaphor for grounding: a tree has its roots planted firmly into the earth. It is not easily shaken or will fall down if it’s a windy day, nor will it just slip away when it’s raining hard.

This is what we want to achieve when we are grounding ourselves – we want to be firmly ‘planted’ to the ground and not be swayed when we’re faced with stressful people or situations.

Do this everyday – before you leave your home, before you start driving or whenever you just feel ‘spacey’. You can ground wherever you are, even when you’re just standing somewhere.

Some popular crystals and stones that can help with grounding:

Agates

Black Tourmaline

Hematite

Obsidian

Jaspers

Jet

Smokey Quartz

Even Quartz crystals when programmed, can be used for grounding; crystals and stones that are of a darker color – black, brown, gray, red.

You can place them near you whether at home or at work, you can also place them in your car.

The above photo is a Smokey Himalayan Quartz cluster and it’s available for purchase here.

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Video: Women Try Crystal Healing For Chronic Pain

I stumbled upon this interesting video while considering another certification in crystal healing.

What was so interesting about it? The two girls seemed like total skeptics to me, which is a perfect example because that’s how most of us start when trying something we don’t fully understand – we laugh and joke about it but were still willing to try it anyway.

What was even more interesting was that while one girl went 180 the other one still remained skeptical. Overall it was worth a watch, I also admire how the crystal healer handled these two women with such grace and power.

I posted this video here because while I am running this crystal shop, I am also delving deeper by expanding my knowledge and experience in these healing modalities. I just love this kind of stuff so it fascinates and inspires me even more when I can witness the subtle power of a crystal healing.

To me, a crystal healing is not just the healer and the crystals doing the healing – the person receiving the healing is also a participant in their own healing. In fact, a crystal healing may even be the catalyst for your self-healing journey – as I believe that women and men can heal themselves, as your higher self lead you to the experience for a reason.

If you are interested in getting a session from this lovely woman, her name is Jules and her website is Auralux – she is located here in Los Angeles, CA. I do not know her yet and she doesn’t know me, but wanted to share her information with you.

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Crystal of the Day: Amphibole “Angel Phantom” Quartz

What can I say about Amphibole Quartz that hasn’t already been said online…

it’s a Quartz crystal filled with all kinds of other minerals – blue asbestos, Hematite, Kaolinite, Limonite and more – when cut and polished it creates what looks like flowing, wispy wings and texture inside the crystal, thus giving it the nicknames Angel Phantom Quartz or Amphibole Lightning Quartz.

Definition of amphibole from dictionary.com:

  1. any of a complex group of hydrous silicate minerals, containing chiefly calcium, magnesium, sodium, iron, and aluminum, and including hornblende, tremolite, asbestos, etc., occurring as important constituents of many rocks.

And yes, the mineral group does give you the vibe of angel phantoms and lightning – for me personally, I imagine visions of fiery angels accompanied by gray clouds and thunderous flashes of bright light descending down from the heavens with giant, wispy wings.🔥

Wouldn’t that would be a mind blowing experience!⚡👁⚡

Some articles describe Angel Phantom Quartz as gentle. My personal opinion: it is not gentle and soft at all, but loud and somewhat intense. I suppose it depends on each individual specimen, but this particular one is definitely fiery, most likely from red Hematite.

So while we’re waiting for angels to appear to us, we have a perfect 3D representation of that powerful, ethereal and angelic force – the Amphibole Quartz. You can work with Amphibole Quartz to open the 3rd and 6th or 7th chakras – as they work together to assist you with creative manifestation from a higher, more spiritual plane.

I also want to add that you don’t have to believe in angels to enjoy Angel Phantom Quartz – from an artistic point of view, the amphiboles also look like layers of three dimensional brush strokes from a painting. Mother nature is truly amazing.

Because it’s Quartz which is programmable and contains all other colors within itself; and that there are so many other minerals present in Amphibole Quartz, I believe that you can balance all chakras as well with this crystal.

Edit: this amazing crystal has sold. We are currently out of Amphibole Quartz. Please visit this page to see what else we have.

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Video: The Sage Goddess on Success and How to Grow Your Etsy Shop

Some sage advice from the Sage Goddess herself, Athena Perrakis on success and how to grow your Etsy shop.

I’m posting this here because A) it’s metaphysical related and B) I personally got a lot out of it. I’m definitely learning as I go with having this small business! I’m thankful that mystical women entrepreneurs are sharing their knowledge and expertise with us.

I also think that a lot of people who visit my website also want to start a business of their own or already have one. I believe this video will be helpful to you.

Entrepreneurship is huge right now; I don’t think there’s ever been a time where literally everyone owns a business of some sort. It’s quite fascinating to be alive in the 21st century, isn’t it?

Watch this video if you are someone who:

  1. Wants to have an online business with physical products
  2. Someone who wants to have a conscious business

I’ve also transcribed the 9 Keys to Success from the video:

I want to add that even though Athena is basing it off her own experience from having an actual store with products in it, the keys below still apply to those of us (myself included) who operate an online shop.

  1. Start with a demand.
    You cannot maintain success without a customer demand for your products or services.
  2. Understand and appreciate your audience.
    Figure out how they think so you can solve their problems and make them feel heard and appreciated.
  3. Establish the business.
    Figure out as much of the nuts and bolts of business as you can while still employed.
  4. Craft an authentic brand.
    You won’t be able to maintain your marketing efforts and grow your online community if the brand is inauthentic.
  5. Listen to your intuition.
    Quiet your mind. Block out fears, doubts, deadlines, competitors, experts, etc. so you can hear your inner voice.
  6. Build a strong team.
    Find the right employees, make them feel valued and set their expectations about how you operate up front.
  7. Don’t forget about self care.
    Don’t build your vision at the expense of yourself.
  8. Find a way to stay present.
    Make sure you enjoy the journey itself. Don’t miss the meaningful moments along the way.
  9. Stay grateful.
    Develop a simple daily gratitude practice.

Wasn’t that wonderful? The 9 keys are simple yet very impactful.

Yet I know what you’re thinking. You’re probably wondering: well why didn’t she talk about money at all, I mean isn’t that the number one objective in having a business?

I say watch the video again because you may have missed some of the important things she says, like taking risks.

Taking risks is different for everybody. For Athena, she had to make sure that her family was taken care of before she left her corporate job.

I’m in that same exact boat right now. Yes, I’m pursuing my dream. But having a business is a risk and as much as I want this to be my fulltime thing right now, I still have to think about who and what I am responsible. I have bills to pay and a cat to feed AND I live in Los Angeles; it can get expensive.

And so while I build up this business, I still have my fulltime job.

Conclusion:

I believe that if you follow these 9 keys, the money will come. But you also have to be patient and be willing to stick it out.

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Learning the Ancient Art of Crystal Healing

I wasn’t sure where to post this for a few reasons:

  1. It’s personal
  2. This is a crystal shop blog
  3. I actually have a few websites

But at the same time, I wanted to post it here because:

  1. It is about crystals
  2. It’s also about crystal healing, which is tied to the use of crystals and stones
  3. Maybe you want to learn it too and so I figured I would share my learning experience here.😊
  4. I promised myself that I would blog here once a week.

Some of the possible reasons why you’re wanting to learn crystal healing or crystal therapy:

  1. You have a strong desire to know and heal yourself.
  2. You want to expand and deepen your knowledge of crystals and stones.
  3. You want to understand how crystals can actually heal the body.
  4. You want to be in greater service to yourself and others.

I wanted to learn crystal healing for some time now, but didn’t know where to go.

There are a few reputable places to learn online and you’ve probably heard of them – Hibiscus Moon, Love & Light School of Crystal Therapy, Krista Mitchell and more that I can’t think of at the moment.

There’s also a very informative book series on the subject that I think a lot of the online schools I mentioned above use to teach crystal healing to students. I also reference it a lot throughout Metaphysical Vibes shop website, it’s called Crystal Healing Volumes 1-3 by Katrina Raphaell – I’ve added a link to the first book. Katrina really goes in depth with each of her books and I have so much love, gratitude and respect for all the knowledge that she shared.

Ultimately, as much as these online courses offered lots of useful information and flexibility – I just wasn’t sure if I could commit to it fully.

The thing with online courses is (they’re great, don’t get me wrong) – sometimes the information doesn’t stick, at least for me.

Also because it’s so convenient, I mean you’re learning online and from home – distraction and laziness ensues. Go figure!

But if I commit to getting up every weekend; showering, dressing up, driving and attending an actual class, learning from an actual person and partnering up with different people in your class, then the information sinks in a lot more.

So I decided it would be best to learn in person and went with the highly venerated Rev. Patricia Bankins who just so happened to be offering her 8 week course on Trans Crystal Therapy. She is the founder and owner of The Crystal Matrix here in Los Angeles, CA.

Update 6/12/18: I completed the 8 week course and my final on June 9th, 2018. I am officially a Certified Trans Crystal Therapist⭐

To tell you the truth, I really don’t know what compelled me to start learning all of this.

The only thing I can really think of is that I needed to heal parts of myself so I can be better qualified to assist others with their own healing, even though I really don’t consider myself a ‘healer’. You can read more about it here on my personal blog.

Also, when I started Metaphysical Vibes – my initial goal was to have an online crystal shop, make money and hopefully quit my fulltime job. Needless to say, the crystals wanted me to experience something beyond those superficial desires.

I have learned so much about the chakras and the corresponding crystals or stones, sensing and feeling the aura, acupuncture points, meridians and so much more. I even witnessed a girl in my class experience an intense emotional release through it.

I’m pretty certain that the crystals lead me to this point so I could be in service to others on a deeper level.

I have so many teachers to thank really, but I will save it for another blog post.💖

So we’ll see where this goes!

If you are in Los Angeles and want to learn Trans Crystal Therapy; I believe Patricia offers TCT Level 1 & 2 once a year. Visit The Crystal Matrix for more information.

Takeaway:

In short, if you want to learn crystal healing or crystal therapy, you’ll have to decide how you want to learn. Trust that you’ll pick whatever is right for you.😊

Taking an online course is definitely easier as it gives direct access to those who may not have access to these courses in their local area.

But if you would rather learn in person like I did, then start searching for a local teacher. You can also read books on the subject, and you can also ask someone who is a crystal healer or crystal therapist how they learned.

Update September 19, 2018:

This blog post was published on May 11, 2018. I have created a separate website for my Reiki / Crystal Healing / Crystal Therapy practice. If you are in the Los Angeles area and would like a session, please visit Crystal Healer LA.

 

 

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Having Too Many Aura Crystals Can Be Dangerous, Here’s Why

I’ll be the first to say that I absolutely LOVE Aura crystals. They’re beautiful, they’re sparkly, shiny and so very pretty…

and that’s EXACTLY what makes them so freakin dangerous.

But before I go any further – what IS an Aura crystal?

An Aura crystal is a crystal – can be Clear Quartz or any variety of the Quartz family – that undergoes a heat or electrochemical treatment where metal combined with oxygen (usually I’m told it’s Titanium Oxide or a mixture of other metals) are permanently bonded to the surface of the crystal; creating a variety ranging from very intense metallic rainbow colors (Rainbow or Flame Aura) to those ethereal, heavenly looking crystals (Angel or Opal Aura) or to the sparkly yet calming blue color that Aqua Aura is known for. And so much more.

They are very popular and attract people who normally wouldn’t be into crystals.

So back to the dangerous part.

Having way too many Aura crystals in one’s collection can be dangerous for a couple of reasons:

1. You may start to miss the whole point of working with crystals in the first place.

Because they’re so pleasing to the eye, one can end up becoming bedazzled by these Aura crystals, so much that you forget about the healing part.

Some even believe that after undergoing an Aura treatment, the crystal no longer holds that same energy it originally had from Mother Earth.

Most statements are highly debatable so it’s better to see for yourself when making a decision to buy. I’ve said this in previous blog posts – it’s important to listen to yourself; just because others have opinions about something doesn’t mean it’s going to be true for you.

2. You’re acquiring crystals based on appearances instead of energy.

There’s nothing wrong with buying something because you find it to be beautiful, but also consider how it feels? This is tied to the first point I’m trying to make by getting caught up with looks instead of personality (or energy).

I believe that Aura crystals DO serve a purpose with their beauty – their gorgeous coloring can definitely stimulate positive, uplifting vibrations.

Color therapy would be a great example of the positive uses of Aura crystals.

But do they heal?

Again, that’s another debatable question and probably depends on the individual. How do you feel about it?

Let’s put it this way – everything that humans create (manmade) – serves a purpose.

Anything from an amazing work of art, to a stuffed animal has the capacity to stir up an emotion from someone.

Even things that we use everyday and probably take for granted have a very specific purpose – cups to hold the water we drink, a car that takes us from point A to B, or a shell you picked up at a beach to have as a souvenir…

So it is the same with an Aura crystal that reminds us of our divine and biological nature, merging as one.

Conclusion:

Pay attention to your feelings when purchasing an Aura crystal. Are you buying something for artificial reasons or are you feeling something off the crystal? No one is shaming you here, this is just something that entered my mind and wanted to write about.

I wrote this blog post because I also tend to get swept away with wanting to buy all the Aura crystals on Instagram or Etsy. So trust me, I can definitely relate! I literally had to unfollow certain accounts on Instagram in order to not spend any more money.

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A Limitless and Infinite Being…But How?

How can we call ourselves “limitless” and “infinite”…if we are stuck in these very limiting and finite human bodies?

Tell me.

I’m writing this post because for a long time, I just didn’t get it.

Hearing spiritual people say things like “we are one” or “we are connected” often left me dumbfounded.

Hearing spiritual people say “you are an infinite and limitless being” confused me even more.

First off what does it all mean…and why do these people talk like that?

So yes, once upon a time I was new and didn’t understand those sayings. They all either sounded like riddles to me or a lot of abstract thinking that I just could not grasp. And rightfully so; I can look back now and say that certain information was presented to me only when my mind was ready to know and receive more.

As of late though, my mind has been taking a back seat. The overuse of logical and analytical thinking can kill the trip we’re on. Use your intution instead.😊

So again, what does this have to do with crystals? Why do I keep writing about this stuff?

Because eventually you will realize that everything IS connected.

Crystals and stones lead to an awareness.

Awareness leads to conscious breathing.

Breathing leads to meditation, meditation leads to a still mind.

A still mind discovers that it is one with the Divine.

The Divine is also us. We are the universe experiencing itself.

Therefore, we are infinite beings…

we are connected, we are One.

It’s complex yet simple at the same time. Our existence is truly a paradox.

How am I so sure of this now?

I really don’t know to tell you the truth, but I’m learning to listen to the inner voice within me. I’m learning to listen to my body and my feelings. I’m learning to listen to the subtleties of energy. Know that you are capable of learning this too.

Surely if none of this stuff resonated with me, I would start to feel fear, confusion and doubt. Something would definitely feel ‘off’ and I would be resistant to receiving such information.

But that has not been the case with me at all as I have continuously over the years been drawn closer and closer to this kind of stuff. And if you’re reading this, then you are too.😊

Welcome to the rabbit hole! You will never see reality the same way ever again.🌀🐰🌀

So what’s next? Where do I go from here? Should I follow you?

Don’t follow me, rather follow whatever it is you’re into. Trust that whatever resonates with you is your truth, trust that whatever you’re into – your hobbies and interests that you don’t make any money off of but enjoy doing anyway – are leading you to your True Self, the real you.

Metatron’s Cube animated gif was created by me.

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The Cosmic Crystal Universe and You✨

When we start incorporating crystals into our lives, expect for things to change.

Everything will most likely look the same on the outside, but your inner world will never be the same.

Expect the unexpected. Expect synchronicity. Expect mind-blowing experiences. Expect for your imagination and intuition to increase. Expect for amazing and wonderful things to happen.

Expect to become One with the Universe.✨

Like today, I wanted to write something useful for this blog…something that people would search for and read.

Well guess what? This blog post has already taken a different turn, a very trippy and metaphysical turn.👁

I was inspired to create a digital drawing to go with this post, and lo and behold…I just wanted to draw spirals and crystals. And now it’s an animated gif.

Spirals have been a theme in my life as of late. When I started this crystal shop a year ago, I had certain expectations of how I thought it was going to be. At first I was sort of comparing myself to other shops, trying to figure out how I would present myself. I realized quickly that comparing myself to others didn’t work for me and needless to say a year later – ALL those expectations have pretty much flown out the door.

Why?

I can’t explain why, but the one thing that I can say for sure is: we are always changing and evolving.

Who we were last year isn’t who we are today and right now in this present moment I am the same person but at the same time completely different. A lot can truly happen in a year for you and I.

The Rabbit Hole is a Spiral🌀

When you start getting into metaphysical / spiritual stuff, you will definitely start to hear the term ‘rabbit hole’ more frequently.

If you’ve watched Alice in Wonderland as a kid, then you’ll remember that Alice follows the white rabbit and falls into a hole that basically takes her into another dimension, another reality where nothing is like her ‘real life’ at all.

That’s what life has been for me lately, not so much a hole but more of a spiral.

I say spiral because we as humans tend to revisit moments in our lives, more commonly known as the past or the future. But if we stop viewing time as linear, you’ll realize that when you’re remembering something or someone from your past you’re literally spiraling back to that moment but at the same time moving forward and positioned a little bit higher…just like a spiral or even better…a tornado spiral.🌀

You’re now looking back at something from a different perspective and gathering information from a higher and more evolved version of yourself.

What does any of this have to do with crystals?💎

Everything and nothing. The crystals and stones are one of many helpers from our beautiful earth that can assist us in expanding our consciousness; they are tools, allies, friends, teachers.

Conclusion

Open your mind and your heart, know that you are a limitless being existing here right now for a reason. Get to know yourself and enjoy the journey, there is so much depth within you.💖

If you want to browse our selection of unique crystals and stones, visit Metaphysical Vibes.

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Self Love Healing with Affirmations and Rose Quartz💎💗💎💗

S E L F  L O V E💗

Everyone is talking about it, including myself.

But what is it?

S E L F  L O V E  is…

Becoming loving towards yourself.

S E L F  L O V E  is…

Speaking to yourself in the most loving and kind way.

Treating yourself like you would your best friend.

Forgiving yourself for past mistakes.

I could keep going but I think you get my drift.

Why is self love important?

Self love is important because it can directly affect our health. If you’re into metaphysical topics, most books and teachers on the subject will say this:

dis-ease manifests in our body before we even feel it; it starts in the invisible parts of ourselves (the etheric body and our aura) which is directly related to our thoughts and emotions.

I realize that the statement above probably sounds really vague, abstract and kind of ‘out there’. Believe me when I say that these concepts were foreign to me at some point too, but if it interests you enough then the information will start to sink in.😊

Know that you are not just your physical body – you also have an emotional, mental and spiritual body; four bodies total.

Now if you REALLY want to get technical, we actually have more than 4 bodies and more than 7 chakras. I will stick to the topic and save that for another blog post.

So it is important to begin to think loving thoughts about ourselves, it’s important to drop the negativity and the self hate. When have you ever felt good and happy about saying bad things about yourself? If it doesn’t feel good, then why continue?

I used to be in the same boat as you; I was always quick to call myself stupid, an idiot or a dumbass. I wasn’t kind to myself and I was especially harsh about my looks. I often thought I was fat and ugly.

After awhile, you notice that you just don’t feel good about yourself and the pattern of negativity keeps on repeating. You keep having the same experiences that seem to suck or drain your energy dry, like stressful relationships with people where nothing ever goes smoothly or just being constantly overworked at your job. And so you resulted in eating bad food or drinking and doing drugs.

And then it just keeps on happening over and over again and you can’t get out.

Perhaps you’re stuck in a similar kind of pattern in life that keeps on repeating that you’d like to get out of.

What are these patterns that I’m talking about? Patterns come in the form of negative thoughts, feelings, behaviors, actions.

I never considered myself super feminine or girly so I was not attracted to Rose Quartz for a long time. One of the books that really changed my life though is a book by Louise Hay called You Can Heal Your Life. The affirmations in that book were simple and really helped me to reprogram my brain to think better thoughts about myself.

What does self love have to do with Rose Quartz?

A whole lot actually, being that Rose Quartz IS only the most popular stone for healing our hearts and learning to love ourselves. No matter what gender you are, if you are ready to let love back in, you will be attracted to Rose Quartz.💗🌹💗

You can start by just simply getting some Rose Quartz in raw or polished form (spheres, pyramids, self-standing towers, whatever your preference) and start putting it in your bedroom. In some ways, you don’t really have to do anything because just by you intending to get the stone and wanting to place it in your home, the healing has already begun. Crystals and stones are intelligent in that way and Rose Quartz immediately starts to do its gentle yet powerful work without you realizing it.🌸

Suggestion: combine Rose Quartz with an affirmation.

Hold your Rose Quartz to your heart, close your eyes and begin breathing in and out for a few minutes. You can think about what it is you’d like to let go of or just breathe. Whatever you choose, know that Rose Quartz is already healing you.

You can say “I am a loving and beautiful person”

or you can say your name and then say “I love and accept you as you are”.

In Louise Hay’s book, she suggests that we do this in front of a mirror. For me, it was kind of hard to look at myself and say “I love and accept you as you are” but if you keep practicing you will eventually dissolve those blocks of discomfort.

Conclusion:

When we are actively working with Rose Quartz and using affirmations on a regular basis, we can learn to undo the negative thought patterns that tend to occupy the mind which lead to physical manifestation that is often not good for us.

As the late Louise Hay says – YOU can heal your life.

We still have one Rose Quartz Puffy Heart stone available at our Etsy.

We also still have some Rose Quartz at Metaphysical Vibes Crystal Shop

What is self love to you?

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How to Meditate with a Crystal or Stone

Let’s face it, crystals are very popular right now so there’s probably lots of online articles out there on how to meditate with crystals. This one is no different.

And I’ll be very honest with you – I’m writing this so that my crystal shop website can reap the SEO benefits. In the marketing and SEO world, they say that writing relevant blog content will increase your search engine results. So this is my attempt.

And who knows? This article might benefit someone out there on the World Wide Web so I might as well write something. Writing this out will definitely help me out too, as I like to practice my writing.😊

So here we go!

First of all, why even include crystals in your meditation? Why can’t you just, I don’t know…meditate?

It’s true, you can most certainly meditate without the help of crystals. You don’t need crystals to start your meditation practice.

But I’ve also learned that quieting your mind, just breathing and being present can actually be challenging at first, at least it was for me. Us humans need some assistance from the mineral kingdom – who’ve spent thousands of years growing in silence in the womb of Mother Earth.💎

Through a guided meditation, crystals and stones can really take your meditations to the next level!

A guided meditation is just that – meditating with a guide. All you do is sit back, relax and go into your inner world while someone is guiding you.

One of my favorite meditation teachers is Jessica Snow. She opened me up to my own world, and helped me to rediscover my true self. You can check out her website here.

If you are lacking in funds for a guided meditation, I’m sure there’s an abundance of them on YouTube. But if you’ve arrived here and you’re actually reading this, then start here.😊

So here’s a simple way to meditate with a crystal:

💎 Find a quiet place where you won’t be disturbed for at least 5-10 minutes. Feel free to set an alarm on your phone.

💎 Grab the crystal or stone that you want to meditate with.

💎 Holding your crystal in your non-writing hand, sit on a chair with both feet planted on the floor or sit on the floor with your back straight and your legs crossed – whatever’s comfortable for you.

💎 Close your eyes, breathe in and out for a few minutes, paying attention only to your breathing.

💎 While breathing, be aware of the crystal you hold in your hand. Observe with your eyes closed how the crystal feels in your hand and ask it for whatever you need help with.

💎 Continue breathing and holding the crystal. Take note of any intuitive messages you are receiving if any, write it down so you can refer to it later.

💎 You’re pretty much done once your alarm goes off, but if you’d like to keep going feel free to hit the ‘snooze’ on your phone.

✨☁🌙✨☁✨☁🌙✨☁✨☁🌙✨☁✨☁🌙✨☁

That’s it! Congratulations, you just meditated with a crystal!😃 How did it feel? Good, I hope!😊

✨☁🌙✨☁✨☁🌙✨☁✨☁🌙✨☁✨☁🌙✨☁

If you really want to step up your crystal meditation, here are 2 bonus steps that will really help take you to that sacred, otherworldly, metaphysical dimension:

✨ Once you’ve found your quiet space, cleanse or smudge that area first with smoke using Sage or Palo Santo. If you have neither, then work with incense. If you have none of these, then project a thought affirming that the space is energetically clean.

Smudging your space clears out any unwanted energies with sacred smoke, but your intention will work just as good. 

✨ Before starting your meditation, ground by breathing in and out while imagining yourself connecting to the core of the earth. Most people imagine roots coming down from their body or a rope with a really heavy anchor or even a beam of light that has sparkles around it. Have fun and use your imagination. Doing this will keep you anchored on the earth plane, so you don’t float away.

If for some reason you weren’t able to quiet your mind when doing the meditation, that’s okay. Keep at it and try again.

The more you meditate, the easier it gets. Anything that you want to get good at takes practice. The fact that you even want to meditate shows your intention and the crystal will certainly help you achieve positive results as they are intelligent like that.